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        <title>A Whoosh Friends Forum</title>
        <link>http://whooshfriends.yuku.com/directory</link>
        <description>
        <![CDATA[ Low Carb Diet Support group. Come for fun, information and inspiration! ]]>
        </description>

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		<copyright>Copyright 2006, Yuku</copyright>
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			<title><![CDATA[ Hello old friends ]]></title>
			<link>http://whooshfriends.yuku.com/topic/2236/t/Hello-old-friends.html</link>
			<description><![CDATA[ I see that people drop by occasionally. I lost track of you all when EZboard switched to Yuku. I&#39;ve missed you all.
<br>
<br>
Joyce
<br> ]]></description>

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			<author>feeds@yuku.com (Jo Omaha)</author>
			<guid isPermaLink="true">http://whooshfriends.yuku.com/topic/2236</guid>
			<pubDate>Sun, 22 Mar 2009 06:56:28 GMT</pubDate>
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		<item>
			<title><![CDATA[ Ode to Whooshfriends II ]]></title>
			<link>http://whooshfriends.yuku.com/topic/2235/t/Ode-to-Whooshfriends-II.html</link>
			<description><![CDATA[ I so miss the magic that we once had here
<br>
It seems like it lasted so long
<br>
But now I know from surfing the web
<br>
That something really special is gone
<br>
<br>
It was just words on a bright glowing screen
<br>
From someone I never will meet
<br>
But somehow it touched my soul in a way
<br>
That I now realize it was no small feat
<br>
<br>
So, thanks to you all, wherever you are
<br>
And know that I wear a grin
<br>
When I think of the ladies that brightened my life
<br>
When I... ]]></description>

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			<author>feeds@yuku.com (Dan)</author>
			<guid isPermaLink="true">http://whooshfriends.yuku.com/topic/2235</guid>
			<pubDate>Fri, 27 Feb 2009 09:31:17 GMT</pubDate>
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			<title><![CDATA[ KarenK's husband (Joe) passed away. ]]></title>
			<link>http://whooshfriends.yuku.com/topic/2234/t/KarenK-s-husband-Joe-passed-away-.html</link>
			<description><![CDATA[ I don&#39;t know if anyone still checks here or not, but I thought I&#39;d post this anyway. Our KarenK whose husband Joe had a brain tumor has passed away. If
you were a friend of hers, you might want to contact her at this sad time. ]]></description>

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			<author>feeds@yuku.com (Carleen60440)</author>
			<guid isPermaLink="true">http://whooshfriends.yuku.com/topic/2234</guid>
			<pubDate>Tue, 23 Sep 2008 10:51:14 GMT</pubDate>
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			<title><![CDATA[ Test ]]></title>
			<link>http://whooshfriends.yuku.com/topic/1296/t/Test.html</link>
			<description><![CDATA[ icon<div class='signature'></div> ]]></description>

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			<author>feeds@yuku.com (karenk)</author>
			<guid isPermaLink="true">http://whooshfriends.yuku.com/topic/1296</guid>
			<pubDate>Wed, 28 May 2008 09:49:53 GMT</pubDate>
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			<title><![CDATA[ Ode to Whooshfriends ]]></title>
			<link>http://whooshfriends.yuku.com/topic/362/t/Ode-to-Whooshfriends.html</link>
			<description><![CDATA[ I know that all journeys must end<br>And it looks like it has for Whooshfriends<br>But thanks to you all<br>It's been a real ball<br>And I hope that we cross paths again ]]></description>

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			<author>feeds@yuku.com (Dan)</author>
			<guid isPermaLink="true">http://whooshfriends.yuku.com/topic/362</guid>
			<pubDate>Wed, 05 Mar 2008 14:38:43 GMT</pubDate>
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			<title><![CDATA[ Need to make a decision ]]></title>
			<link>http://whooshfriends.yuku.com/topic/363/t/Need-to-make-a-decision.html</link>
			<description><![CDATA[ The gold community will be expiring in two weeks. I'm thinking of not renewing this time and we'll see how bad the pop ups are. This board hasn't been real active so I'm not sure if it's worth spending money to get rid of advertisements. <br><br>There have only been 14 active topics (in the main area) in the last three months. What are your thoughts?<br><br><div class='signature'><div style="text-align:center"><img src="http://i156.photobucket.com/albums/t3/whooshfriends/compnt.gif"... ]]></description>

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			<author>feeds@yuku.com (KarenLR)</author>
			<guid isPermaLink="true">http://whooshfriends.yuku.com/topic/363</guid>
			<pubDate>Tue, 05 Feb 2008 22:07:05 GMT</pubDate>
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			<title><![CDATA[ Good Morning All :) ]]></title>
			<link>http://whooshfriends.yuku.com/topic/365/t/Good-Morning-All-.html</link>
			<description><![CDATA[ Well I guess everyone is busy, as should be, but...I just wanted to say top of the morning to ya, and whatever your program may you be blessed and happy and stay encouraged. This is my second day, startng again, did .7 miles in 20 minutes slow start but a start. I did it on the treadmill. Lost a lb from yesturday, amazing what at first a little exercise and diet modification will do <!--EZCODE EMOTICON START :) --><img src=http://www.ezboard.com/images/posticons/pi_smile.gif... ]]></description>

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			<author>feeds@yuku.com (Ncourager)</author>
			<guid isPermaLink="true">http://whooshfriends.yuku.com/topic/365</guid>
			<pubDate>Tue, 15 Jan 2008 10:56:21 GMT</pubDate>
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			<title><![CDATA[ One More Time In My Life :) ]]></title>
			<link>http://whooshfriends.yuku.com/topic/364/t/One-More-Time-In-My-Life-.html</link>
			<description><![CDATA[ Well is this is it...I have used LowCarb and lost 100 lbs, gained all back except 17lbs in 7 years...but this is it, I'm trying one more time and pray I can maintain it.<!--EZCODE EMOTICON START :cheer2 --><img src=http://i156.photobucket.com/albums/t3/whooshfriends/cheer2.gif ALT=":cheer2"><!--EZCODE EMOTICON END--> I am older now, and remarried after a divorce, moved and bought a house and went back to work fulltime...so here goes, wish me blessing all. God bless <!--EZCODE EMOTICON START... ]]></description>

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			<author>feeds@yuku.com (Ncourager)</author>
			<guid isPermaLink="true">http://whooshfriends.yuku.com/topic/364</guid>
			<pubDate>Sun, 13 Jan 2008 18:02:45 GMT</pubDate>
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			<title><![CDATA[ Happy New Year! ]]></title>
			<link>http://whooshfriends.yuku.com/topic/366/t/Happy-New-Year-.html</link>
			<description><![CDATA[ May the coming year be filled with love and many blessings!<br><br><!--EZCODE IMAGE START--><img src="http://i3.photobucket.com/albums/y65/PrairieStar/Miscellaneous/happy-new-year.jpg"/><!--EZCODE IMAGE END--><div class='signature'><div style="text-align:center">"Happiness is a perfume you cannot pour on others without getting a few drops on yourself." ~ Og Mandino <br><br><span style="color:green;"><a href="http://www.beaded-baubles.com/">Beaded-Baubles</a><br><a... ]]></description>

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			<author>feeds@yuku.com (PrairieGal2)</author>
			<guid isPermaLink="true">http://whooshfriends.yuku.com/topic/366</guid>
			<pubDate>Mon, 31 Dec 2007 13:02:56 GMT</pubDate>
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			<title><![CDATA[ How was your Christmas? ]]></title>
			<link>http://whooshfriends.yuku.com/topic/367/t/How-was-your-Christmas-.html</link>
			<description><![CDATA[ Dick and I had a wonderful Christmas. None of our kids were able to be home this year but it was still wonderful. We enjoyed time with friends and took Christmas to a shut-in blind lady who is 92 years old. 6 of us who didn't have any family home took a pot luck supper and gifts to her and had a great time on Christmas eve. We didn't get home until around midnight which is way past my bedtime! <br><br>Dick and I will be grandparents this year . . . not once but twice! Our daughter and... ]]></description>

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			<author>feeds@yuku.com (PrairieGal2)</author>
			<guid isPermaLink="true">http://whooshfriends.yuku.com/topic/367</guid>
			<pubDate>Wed, 26 Dec 2007 06:56:35 GMT</pubDate>
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			<title><![CDATA[ Merry Christmas to you all! ]]></title>
			<link>http://whooshfriends.yuku.com/topic/368/t/Merry-Christmas-to-you-all-.html</link>
			<description><![CDATA[ We are having a wonderful day today and hope that you are too.<br>Merry Christmas and a very Happy New Year!<div class='signature'><div style="text-align:center">"Happiness is a perfume you cannot pour on others without getting a few drops on yourself." ~ Og Mandino <br><br><span style="color:green;"><a href="http://www.beaded-baubles.com/">Beaded-Baubles</a><br><a href="http://www.maillemystique.com">The Maille Mystique</a><br><br><br>LC Plan: The Schwarzbein Principle</span></div></div> ]]></description>

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			<author>feeds@yuku.com (PrairieGal2)</author>
			<guid isPermaLink="true">http://whooshfriends.yuku.com/topic/368</guid>
			<pubDate>Tue, 25 Dec 2007 10:26:36 GMT</pubDate>
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			<title><![CDATA[ Merry Christmas ]]></title>
			<link>http://whooshfriends.yuku.com/topic/369/t/Merry-Christmas.html</link>
			<description><![CDATA[ I know this board is not as active as it once was. But many of us have &quot;known&quot; each other a long time and think of each other often even if we don't post much.<br><br>I just wanted to drop in to say Merry Christmas to each of you. I hope your celebrations are full of family and friends and everything that makes life meaningful.<br><br>Joy<div class='signature'><br><div style="text-align:center"><img src="http://www.81x.com/Authors/oahubeachgirl/cookie.gif"></div></div> ]]></description>

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			<author>feeds@yuku.com (ARCookie)</author>
			<guid isPermaLink="true">http://whooshfriends.yuku.com/topic/369</guid>
			<pubDate>Wed, 12 Dec 2007 05:03:56 GMT</pubDate>
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			<title><![CDATA[ Happy Birthday Karen LR! ]]></title>
			<link>http://whooshfriends.yuku.com/topic/370/t/Happy-Birthday-Karen-LR-.html</link>
			<description><![CDATA[ Hope you have an extra special nice day. Thanks for making this board such a nice, friendly place to visit.<br><br><!--EZCODE IMAGE START--><img src="http://i3.photobucket.com/albums/y65/PrairieStar/Birthday/balloons-150x138.gif"/><!--EZCODE IMAGE END--><div class='signature'><div style="text-align:center">"Happiness is a perfume you cannot pour on others without getting a few drops on yourself." ~ Og Mandino <br><br><span style="color:green;"><a... ]]></description>

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			<author>feeds@yuku.com (PrairieGal2)</author>
			<guid isPermaLink="true">http://whooshfriends.yuku.com/topic/370</guid>
			<pubDate>Sat, 24 Nov 2007 10:37:12 GMT</pubDate>
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			<title><![CDATA[ It's Turkey Day! ]]></title>
			<link>http://whooshfriends.yuku.com/topic/371/t/It-s-Turkey-Day-.html</link>
			<description><![CDATA[ <!--EZCODE IMAGE START--><img src="http://i3.photobucket.com/albums/y65/PrairieStar/LCC%20Pictures/thanksgivingturkey.gif"/><!--EZCODE IMAGE END--><br><br>Wishing you and your families a very HAPPY THANKSGIVING!<div class='signature'><div style="text-align:center">"Happiness is a perfume you cannot pour on others without getting a few drops on yourself." ~ Og Mandino <br><br><span style="color:green;"><a href="http://www.beaded-baubles.com/">Beaded-Baubles</a><br><a... ]]></description>

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			<author>feeds@yuku.com (PrairieGal2)</author>
			<guid isPermaLink="true">http://whooshfriends.yuku.com/topic/371</guid>
			<pubDate>Thu, 22 Nov 2007 07:24:03 GMT</pubDate>
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			<title><![CDATA[ HAPPY THANKSGIVING, EVERYONE!!! ]]></title>
			<link>http://whooshfriends.yuku.com/topic/372/t/HAPPY-THANKSGIVING-EVERYONE-.html</link>
			<description><![CDATA[ HAPPY THANKSGIVING, EVERYONE!!!<br><br>We'll be away for several days but I'll see you all when I return at the end of the week.<br><br>Stay well and safe!!!<br><br><div class='signature'>.<br>Carleen...<br>Listening for the Shout...<br>(1 Thes. 4:16-17)<br></div> ]]></description>

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			<author>feeds@yuku.com (Carleen60440)</author>
			<guid isPermaLink="true">http://whooshfriends.yuku.com/topic/372</guid>
			<pubDate>Sat, 17 Nov 2007 18:17:05 GMT</pubDate>
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			<title><![CDATA[ Hey There Whooshies!! ]]></title>
			<link>http://whooshfriends.yuku.com/topic/373/t/Hey-There-Whooshies-.html</link>
			<description><![CDATA[ <!--EZCODE FONT START--><span style="color:purple;font-family:comic sans ms;font-size:small;">Life is hectic around here!!<br><br>We are in the process of re-doing the dining room.... It is one of the last rooms on the main floor to do.<br><br>Then we will move to our bathroom down in the master suite. We are going to put in a new shower, vanity with double sinks, new jacuzzi, and are reconfiguring the linen cabinet which is VERY deep and things get lost in there. I have to crawl into it to... ]]></description>

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			<author>feeds@yuku.com (Cheryl)</author>
			<guid isPermaLink="true">http://whooshfriends.yuku.com/topic/373</guid>
			<pubDate>Tue, 13 Nov 2007 10:54:33 GMT</pubDate>
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			<title><![CDATA[ Turn Back Clocks ]]></title>
			<link>http://whooshfriends.yuku.com/topic/374/t/Turn-Back-Clocks.html</link>
			<description><![CDATA[ It's that time again. Turn back your clocks one hour as daylight savings time ends.<div class='signature'><div style="text-align:center">"Happiness is a perfume you cannot pour on others without getting a few drops on yourself." ~ Og Mandino <br><br><span style="color:green;"><a href="http://www.beaded-baubles.com/">Beaded-Baubles</a><br><a href="http://www.maillemystique.com">The Maille Mystique</a><br><br><br>LC Plan: The Schwarzbein Principle</span></div></div> ]]></description>

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			<author>feeds@yuku.com (PrairieGal2)</author>
			<guid isPermaLink="true">http://whooshfriends.yuku.com/topic/374</guid>
			<pubDate>Sat, 03 Nov 2007 07:57:51 GMT</pubDate>
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			<title><![CDATA[ Way off topic... (Do we have a topic?) ]]></title>
			<link>http://whooshfriends.yuku.com/topic/375/t/Way-off-topic-Do-we-have-a-topic-.html</link>
			<description><![CDATA[ I discovered a new on-line market place. They have lots of hand-made and one of a kind items. Some of you might be interested in selling items there. At any rate it is a great place to look for different things!<br><br>www.etsy.com<br><br>Enjoy...<div class='signature'><br><div style="text-align:center"><img src="http://www.81x.com/Authors/oahubeachgirl/cookie.gif"></div></div> ]]></description>

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			<author>feeds@yuku.com (ARCookie)</author>
			<guid isPermaLink="true">http://whooshfriends.yuku.com/topic/375</guid>
			<pubDate>Fri, 02 Nov 2007 06:47:56 GMT</pubDate>
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			<title><![CDATA[ Happy Halloween ]]></title>
			<link>http://whooshfriends.yuku.com/topic/377/t/Happy-Halloween.html</link>
			<description><![CDATA[ Are you ready for all the little ghosties and goblins tonight? <br><br>Hope your day is spooktacular! <div class='signature'><div style="text-align:center">"Happiness is a perfume you cannot pour on others without getting a few drops on yourself." ~ Og Mandino <br><br><span style="color:green;"><a href="http://www.beaded-baubles.com/">Beaded-Baubles</a><br><a href="http://www.maillemystique.com">The Maille Mystique</a><br><br><br>LC Plan: The Schwarzbein Principle</span></div></div> ]]></description>

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			<author>feeds@yuku.com (PrairieGal2)</author>
			<guid isPermaLink="true">http://whooshfriends.yuku.com/topic/377</guid>
			<pubDate>Wed, 31 Oct 2007 05:45:07 GMT</pubDate>
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			<title><![CDATA[ CHERYL! ]]></title>
			<link>http://whooshfriends.yuku.com/topic/376/t/CHERYL-.html</link>
			<description><![CDATA[ There are still a few familiar names around. I am trying to get started again to lose all that I have regained plus. ]]></description>

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			<author>feeds@yuku.com (cmRyan)</author>
			<guid isPermaLink="true">http://whooshfriends.yuku.com/topic/376</guid>
			<pubDate>Fri, 26 Oct 2007 18:24:48 GMT</pubDate>
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